Outpatient Mental Health Treatment

The Center for Healing and Recovery is a collective of dedicated Mental Health Therapists offering outpatient mental health treatment for children, individuals, couples and families.

Our services include:

  • Individual therapy for children, adolescents, and adults

  • Family and couples counseling

  • Telehealth therapy sessions

  • In-person therapy sessions

  • Specialized treatment for first responders, frontline workers, healing professionals, military and veterans

We are committed to delivering compassionate, evidence-based care tailored to your needs.

What we help with

  • Addiction & Recovery (Drugs - Alcohol - Pornography - Gambling & other addictions)

  • ADHD & Executive Functioning

  • Aging

  • Anxiety

  • Attachment & Attachment Trauma

  • Autism

  • Caregiver Stress

  • Chronic Illness/Pain

  • Coping Skills

  • Depression

  • Divorce & Blended Families

  • Eating Disorders

  • First Responders, Helping Professions & Veterans

  • Grief and Loss

  • Men’s Health & Wellness

  • Mind-Body Connection

  • Obsessive Compulsive Disorder (OCD)

  • LGBTQ+ Affirming Care

  • Life Transitions

  • Panic Attacks

  • Parenting Support

  • Peer Relationships

  • Pregnancy, Perinatal & Postpartum Support

  • Relationship & Couples Support (Communication - Dating -Marriage - Co-parenting - Divorce/Separation - Infidelity)

  • School Related Challenges

  • Self-Esteem/Self-Confidence

  • Sexual Health & Intimacy

  • Spirituality

  • Stress & Burnout

  • Trauma/PTSD

  • Women’s Health & Wellness

Approaches to Treatment

Our team brings a wide range of therapeutic approaches tailored to meet each person’s unique needs, including but not limited to:

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Motivational Interviewing

  • Solution-Focused Therapy

  • Somatic Experiencing (incorporating polyvagal theory)

  • Strengths-Based Counseling

  • Trauma-Informed Cognitive Behavioral Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Child Centered Play Therapy 

  • Emotionally Focused Therapy (EFT)

  • Substance Use Recovery Treatment

  • Eating Disorder Recovery Treatment

  • Coaching

  • Compassion Focused

  • Interpersonal/Relational based

  • Mindfulness-Based

  • Psychoanalytic Therapy

We believe that therapy works best as a partnership. Together, we’ll identify your goals and explore which therapeutic methods are the best fit for you.