Mental Health Therapist 

Hi, I'm Stephanie, a relational mental health therapist dedicated to the science and emotional healing behind attachment based therapy. 

My practice is drawn from Emotionally Focused Therapy (EFT), Attachment Informed EMDR and Acceptance and Commitment Therapy (ACT). Through these modalities I aim to guide clients safely and mindfully through the process of change. I believe that healing happens in relationships; as a couples and trauma therapist my goal is to create a therapeutic space that supports clients in fostering secure attachment relationships within and with others. In each session I carry with me previous experiences from former clinical roles held in adoption, family support services and community mental health settings.

I earned a MSW in clinical social work from Rhode Island College and moved to Maine 9 years ago with connection to nature and family at heart.  Outside of session you might find me running with my dogs, catching a yoga class, hiking, perpetually seeking out the perfect cup of coffee and navigating the beauty and complexities of the relationships that matter most.