Mental Health Therapist

I'm a social worker specializing in eating disorders, self-esteem, anxiety and depression. I'd love to chat if you

- are struggling to accept your body shape, size, or weight

- are tired of all the negative thoughts in your brain

- feel as though depression or anxiety are making everyday life harder than it needs to be

 My therapeutic approach is rooted in the firm belief that all of our past behaviors were, at one point, our best available options. And that, at some point, these behaviors no longer serve us.

I'm passionate about being authentic within the therapeutic space, celebrating wins of all size (even the tiny ones!!), and collaborating with clients to make changes that support their goals. Think of me as your personal copilot - you're at the steering wheel, and I give you a heads up about traffic ahead. I work with teens and adults of all genders, as well as families. 

If you're interested in learning more, please reach out. I look forward to meeting you!